The Art of Being Present

art by my friend Marina Powdermaker. Find more of her work at https://www.etsy.com/shop/MarinaPowdermaker

PAST

where I am rereading the same testimonies from the same perspective: accused, accuser, over and over the details wearing deep grooves into the ledger in my mind. It must be truth, Mind says then, because I can’t erase the lines.

FUTURE

has to be better than the here and now. I can make it better. I must! Ghosts from presents past are riding my shoulders, clinging to my beltless loops as I try to be light, unencumbered, different than before. Not just different, but better! It must be, I must be.

PRESENT

is like painting with my hands, in watercolors. Moments melt into hours into whole days like huge blank walls with no rules allowed. Some lovely velvet jazz meanders through my consciousness. Here I learn to stop discerning boundaries, all that versus of mind/ body/ spirit settling into patterns, now shifting again and again, the leveling sand between layers. It’s like finally falling awake this day to the bright understanding that life is papier mache, layers of transparent color cleaving to a whole. We gotta be in it to see it.

 

-Melinda Coppola

 

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