Rocking the cosmic swirl

Rocking

It comforts me to know the old
couple across the street
just celebrated fifty years

in the same house. Fifty together years
with the home they perhaps chose
to be new in together,
a threesome of sorts,
their bodies joining brick
and hardened earth
settling and cracking
and pressing together,

adding more spackle
and grout
and laughter

with a child, then three more,
adding rooms
to contain the growing
and the mirth
and the tears
of those who were
fledged,
now gone.

When my soul grows weary
traversing tightropes—
such fast-paced, overloaded,
know-too-much times—
I look across the street,

to the wise and wizened pair
who are ever so busy
slowly rocking, in their old chairs,
on the porch,

and it consoles me to witness them,
soothes me to consider
the old ways of houses
and their people,
and the history of aged dwellings anywhere,
the ways these wood and stone
talismans seem to lean into
a wind or two that can elicit creaks,
groans even,

and their occupants
maybe know
they are being held up
by sagging floorboards
and crumbling plaster,
and the roof is losing shingles
fast as hairs on their heads,

yet they rock, and nod,
and smile
as if to say

where are you rushing to,
and don’t you know
all things fall apart.
We do, too,

so why not sit awhile,
give the swirling
sediment of your ancestors,
and the greening pollen
that falls from the trees
like stardust in the daytime,
a place to land.

See how the wind marries the light,
begets little particles of evidence
that you’re alive,
that others have been, too,
and ragweed and dander,
detritus of the whole cosmic swirl,

touch down on your arms,
have little dances
before they settle there.

 

–Melinda Coppola

 

 

 

Poetry, Autism, and Statistics, Oh My!

Hello!

I’m happy to share that  my poem, Autismville, won the Songs of Eretz Readers Choice Award Contest, and another of my poems, 7 AM, came in second!  If you’d like to see the official announcement, you can click HERE   If you voted in the contest, thank you, thank you!

This is an international contest, so it can’t be just my little ol’ cheering section of friends and family that helped this particular poem to win. Maybe the results reflect a growing interest in learning about autism, but I think it’s as likely that it mirrors the increasing numbers of people receiving the diagnosis.  More and more people know someone who is on the autism spectrum, and perhaps that means that lots of folks can relate to my poem. The latest National Health Center for Health Statistics data puts the autism stats at 1 in 36. Yep, that means that, of every 36 children alive today, there is one who fits somewhere on the autism spectrum. There are many arguments, many opinions about the true prevalence of autism in the US and worldwide, but there is no doubt that the numbers have risen dramatically in the last few decades. Bink was diagnosed in 1994, and my early, frantic research at that time placed autism at 1 in 10,000 people. I think the stats were actually more like 5 or 6 in 10,000 then, but my first information resources were library books and her first pediatrician, and neither of those sources was quite up to date.

Sometimes, people ask me why I think the prevalence rate has increased. My answer has been the same for the last decade or so: I believe it’s a combination of factors. This thing called autism is an umbrella term for  a collection of symptoms, and I believe there are multiple influencers. More children are being diagnosed, and at earlier ages, but that only accounts for a part of the increased numbers. I count vaccination schedules, genetics, environmental toxins, in utero exposure to certain maternal illnesses, medications administered to moms during pregnancy and/or birth, and lots more in varied combinations. Too, because I am a spiritual person and I believe we are all here to learn certain essential individual lessons and to share our unique gifts, I sense there is an element of fate involved. Note: in some corners, them’s fightin’ words!  I am not here to argue with your opinions or defend my beliefs, so if that’s your impulse, take it elsewhere, please and thank you.

Look, it is critical that research is funded and continues. I really, really hope science can at least find a way to ease or eliminate the most difficult manifestations of autism, like self-injurious behaviors, seizure disorders, inability to communicate, and utter lack of safety skills and self-protective impulses. But my beautiful daughter is here now, and that’s where the bulk of my attention and energy flow. As her mother, there is much I can do to make her life easier and better. As a writer, there is a little bit I can do about raising awareness and perhaps helping people understand the magnitude of the challenges Bink and so many others face. As founder and teacher of Yogabilities™, I can help people with autism and other disabilities in my community feel a little stronger, more balanced, and more flexible, and I can help them learn some basic and portable stress reduction techniques.

You’ve probably heard a few different quotes from some really interesting people like Voltaire, Confucius, and Shakespeare, suggesting that we not let perfect get in the way of progress.  Our allotted time is short , and doing nothing will change nothing. When Bink is struggling with something, we go over (and over, and over) her strategies. I’m trying to teach her that there is always something she can do to help herself.  Expanding on that, there is always something each of us can do to help others, including people with autism and their families. What seems like a little can feel like a lot.

It begins with acceptance, and a desire to understand a very different way of being. When people are curious about Bink, I don’t interpret it as rudeness. I’m glad to answer questions, or suggest ways they can engage with her.  It continues with respect for all people, including those that don’t talk, and those that flap their hands, and those that spin, and those that don’t make eye contact. That means the Neurologist in that top rated hospital could’ve handed me his written assessment, rather than reading aloud his list of her supposed deficits and offering a bleak prognosis, while she stood at my side, taking it in. That means the waitress in the restaurant could ask Bink what she wants to order instead of asking me what she’ll be having, as if she isn’t there. If Bink can’t answer, I’ll step in, but please, waitress, treat her like the adult she is.  That means the dad in the CVS could reassure his little girl that she can tell Bink her name when she asks, rather than averting his eyes and turning away, which teaches his daughter to do the same in the future.

When in doubt, assume competence, do unto others, and be kind. Little things, big impact.

Stepping off the soapbox now, and signing off.

-Melinda Coppola

 

 

 

 

 

 

 

 

 

 

 

Deliverance

Remembering my father

1.

The night your own
difficult breath awakened you, your lungs
spent from trying, and you sensed your heart,
that grieving well, slowing almost imperceptibly,
and your legs and arms refused command or
even suggestion to rise or sway
or go into the spasms you’d become
accustomed to, and your eyes opened only
slightly and your vision went grainy                                                                                                                                                                         like the silent films you remembered in some
distant part
of your collection of impressions, and the pain,
your pain which had become such a familiar presence,
first a nemesis that kept you riveted on the joints,
the muscle fibers, the mechanics of inhalation and
bladder control, then a graduate course that taught you
the location of your liver, your spleen, taught you the
intimate ways of the dying body, the ways of dying
with cancers; one, two, three kinds of cancers and kept
you faithful to your medicines;
two every four hours of the blue
one pink in the morning, the small white which accompanied every meal
when you could eat, the large ones, difficult to
swallow, that you could never remember
the why for…

2.

Did the pain lift and the light blur as you finally
let go the idea you’d ever, in that sad old body, heal?
As the resistance dropped, did you see them all at once,
the welcoming angelic beings as they opened
their ethereal arms to claim you? Did they come
together, in a circle, or did they grace you one
by one, enfolding your brittle bones as they reached
inside to help you glide out? Did you,
I ask, feel that peace as golden light flood
your dimmed perceptions, did you
groan before you let that last, stale breath escape
your windpipe, did it feel, as you left
like sweetest relief from a too-tight shoe?

3.

On your deathday, as we grieved, did you scan
the paths your travels had worn, did you revisit some
moments longer than others, did you regret?
Did you send comfort in each
sympathetic call, touch, hug, did you
make sure the children still laughed and
did you lift us up and sweep
away any traces of old
anger, unfinished business, that we might
remember you pure and silver, the flash of humor
in your Albanian eyes, the sage advice, the
bad jokes you carried in your well-worn pockets?

4.

We are all assigned an entrance and an exit,
or maybe we choose the exact moment and
the circumstances of our stay.
I waited out long nights and in between
the ordinary moments of days full
of toil and pleasure, greeted you at long
last in my own quiet heart finally echoing
all the questions, the answers glowing
in the dark, having been there all along,
like stars.

-Melinda Coppola

It’s a Good Thing

The View from Here

Hello from my couch, where I’ve been planted for the majority of my waking hours for the past twenty five days. Who’s counting? I sure am. I’ve been following doctor’s orders post-surgery and elevating my right foot anytime I am sitting down. This is an improvement, since last week I was gifted with permission to stop elevating it while in bed. This can only be a good thing.

I left my most recent post-operative doctor visit with another gift, though I’m hesitant to label it as such. I said goodbye to the big awkward cast that had covered my right leg from just beneath my first two toes up to about an inch below the knee. In its place I am sporting ( Ha! Tongue so in cheek) a heavier and even more awkward black boot-like thing. It has noisy and strong Velcro strips that multitask beautifully, keeping the boot in place while playing catch-and-hold with large quantities of cat hair.

When I tell people I have a boot now, most assume I am doing what people do in boots: walking. Nope, I’m still diligently keeping any weight off that right foot, awaiting my next X-ray in fifteen days ( but hey, who’s counting!). I think that next picture will determine whether I’ve grown enough bone underneath the plate and screws to allow me to begin walking a bit in the boot with crutches. If things aren’t looking optimal, it could be two more weeks after that before the floor shall know the whole two-footed weight of me. When that time arrives, it will be a very, very good thing.

This has been such an interesting journey so far. I guessed there would be lots of rest, time to read and catch up on the House Hunters type shows I enjoy, and time to create art and poems and essays. I supposed it would be hard for my daughter who is so used to having me as her primary caregiver. Some of that has happened, but there have also been some interesting emotional day trips.

Chunks of memories have risen from the depths, some painful, others pleasant and enlightening, but all inviting me to re-examine the stories I’ve told myself about people and events from the past. As a Yogi and an introvert I’m no stranger to self-examination, but my hours of couch sitting invite a deeper dive. It seems my advancing years have allowed a kinder, broader perspective, and this, too, is a good thing.

Another side effect of this experience: I’m finding a deeper understanding of what it feels like to be dependent on others for basic self-care. I’m becoming acquainted with how isolating it can be to spend day after day indoors, at home, with no ability to get up and take myself somewhere.

I’m remembering all the friends and acquaintances and family who have had long recuperations from accidents and joint replacements and serious illnesses. And those who never did recuperate. I wonder about their experiences, and I see and feel the ways I could have been more loving, more present, more helpful. It’s not regret that fills me, but rather gratitude for the lessons and for the chance to do it differently in the future. This, then, is a good thing.

I’m not trying to bum you out, dear reader. This is not grim, not at all. I know I’m really lucky to be so temporarily disabled. I know I‘m among the privileged few world residents who have access to great medical care and procedures that can and will improve my quality of life. I’m not depressed, I’m not particularly bored, and I’m not spending much time at all feeling sorry for myself.

What’s clear to me: this forced period of limitation comes with gifts. The greatest of these may be a deepening compassion for others in similar and often worse circumstances. And this is a very good thing indeed.

-Melinda Coppola

Inner Child Remembers

young melinda coppola

Before The Tax

that adolescence imposes on body, mind, and spirit, probably in that order, there were hearty chunks of time that were some sort of unencumbered.

Inner Child remembers

discovering the fairies living well in tall flowers near the sandbox. How I loved to honor them, grabbing kid-sized chubby handfuls of sand and running through the tall stalks flinging the tiny granules. Oh, the sounds that Fairy Dust made! Songs in my ears and in my half-fairy heart. The magic-making kind.

The woods, the woods, the woods, acres of them, full of Brownies and Fairies and adventure. Long and free and wild days spent roaming the neighborhood, without fear or consequence.

On the first of May, I’d gather flowers from the garden and form them into weedy little bouquets. Carrying the wilting lovelies in my hands, I’d traipse ‘round to the neighbors. I’d stand on tiptoe to ring the doorbell, then place a bunch on the front steps, and dash out of sight.

One Christmas there was a little rubber duck, yellow. One of my older brothers had “wrapped” this for me by putting it into a huge box which he taped up. Made me wonder every minute until I got to open it. I loved that little duck so much, I’m quite sure it was my favorite gift that season.

Playing dress-up in the odd eaves above the stairs: I’d search the large steamer trunk housing big old velvet dresses, shapeless, and shawls. Layering myself in their heavy elegance, screwing rhinestones into my tender earlobes, shoving my small feet into pointy-toed high heels. I knew I was beautiful because nobody told me otherwise.

There was chocolate, sweet and smooth, melting in my hands, on my lips. There was the utter abandon of living well in my skin, loving having a body. No shame in me, yet. The eating for pleasure, until full, no thought of waist size or the “virtues” of making less of oneself.

Singing! Fancying myself an opera star, I’d belt out song after song, my 7 year old soprano notes echoing down the hall of that old childhood home.

After we moved from the big old white house with the gardens that housed fairies, I bonded with the small stream that ran through the new land. How I loved the deep mysterious smells of it, and the way it grew crayfish and little minnow things, and rotting leaves and mosses hugging stones.

There was the dreaming of horses, seeing myself riding them bareback and poised and strong.

Inner Child also remembers

watching poems write themselves, my hand dancing as the words flowed onto a notebook at my desk at the window.

There were the family trips to Cape Cod beaches in summer. My three siblings, my parents and I would cram into the wood-sided station wagon along with coolers and fishing poles, towels and beach toys. I rode in the way back, no such thing as seat belts then. At the end of the day, returning home, the tail lights of the other cars were Martian space ships. In fact, I was inevitably kidnapped by them, and they were forever whisking me away to an even better life.
—Melinda Coppola

5/24/17

Today I celebrate my incarnation

Fifty six trips around the sun,
carrying a moniker
that took decades to like,
and I continue,
residing more,
or sometimes less,
inside this soft tent of skin
held up by strong bones
that shape this form
we keep agreeing to call me.

So much to marvel at,
a couple tens of thousands
of sleeps, of sunrises,
so many chances
to shake it off and begin again.

If I could line you up–
the ones who noticed,
and the ones who never did,
the ones who took me in,
or under a wing,

and those who laughed at me,
and those who laughed with me,
and those I loved but never told,
and those I didn’t love enough,

and those who knew I could
when I thought I could not,

and those who spoke truth
even when it shattered me,
and those who lied to me,
and those who betrayed me,

and those who were afraid of me,
and those who were afraid with me,
and those who lost hope,
and those who gave faith,
and those who questioned,
and those who accepted,
those who showed up
those who left without leaving a note,

those who explained themselves,
those who never tried,
and those who encouraged,
and those who could not,

if I could gather you all together
I’d go bowing through the crowd,
hands in loving mudra
thanking each of you
with my sentient heart,
for all of it.

As it is,
I ruminate
on how you helped me grow,
and how I hope
perhaps I helped you, too.

I kneel and praise a universe
that does this,
that keeps us
offering ourselves to each other
over and over,
as rough stones,

each encounter smoothing a jagged edge
through pleasure or pain,
returning us as pearls
to a larger sphere in need
of our perpetual adornment.

Melinda Coppola

7 AM ( more autism awareness) | Autism

7am

I entered your room quietly,
with loving stealth,
stood inches from where you slept
curled into the warmth of your sleep nest,
pausing one round moment
to take in the sight of you, just
to hug you with my eyes
before we began
the ritual we’d perfected over
twenty four years of mornings.

There we were
in our assigned places,
me leaning gently above,
you just beginning to stir
as I sang you awake.
There were your hands
reaching for my hair,
first right side then left,
like always, like a touchstone
to remind you it’s safe
to be awake and alive.

Pink walls and ceiling, pastel rug,
whispered, made-up song,
you under soft
layers of things;
assorted spreads, a quilt, some blankets,
one embroidered with your name
and the date you debuted,
a gift at birth from a relative
on your now absent
dad’s side that met you
once maybe, whose name
I’ve quite forgotten,
who is surely long dead.

I flash-mused on what she’d feel,
this nameless giver of named blankets,
if she could ghost unseen
into your bedroom, this morning
to see what you’ve become.

Would it be grief
for all the ways you’ll never be,
the way you arrived
with unseen challenges,
diagnoses not yet named,
a baby who would remain,
in many ways, a child?

Would it be curiosity,
your differences intriguing,
offering perspectives
she’d never considered
while alive,
tapping on the doors
of her phantom compassion,
awakening a deep patience,
a human reunion with her own
estranged otherness,
the selves she, while living, shunned?

I hope she would be filled
with the color of pure delight
as she saw you still loving
her decades old gift,
for its essential pinkness,
its enduring softness,
its well-named comfort
in the place you call safe,
in the place you dream,
in the place you are perfect
with no one there
to tell you otherwise,
in the place you dream.

-Melinda Coppola

In the old country

Albert Tromara,
my father
1926-2001

 

 

“In the old country….”, he began
and she thought,
he’s confused again, he wasn’t there…
and she remembered all
the stories he told of growing up in Roxbury,
only son of Albanian immigrants who worked hard
in the bakery, and he as a boy
worked alongside them.

On a rare afternoon off,
he’d join the others, first generation kids
from assorted old countries,
and they’d make do,
roll balls of twine
to play softball in the Boston streets.

“We worked hard, but life was simpler”…..
and she thought about how the contrasts were starker,
juxtapositions hard-angled and that now
the greatest discipline was to keep
from having too much, too many things,
to have just enough
in this land of cheap goods,
such irresistable colors
and ads all imploring
buy me! I alone shall
make your life complete!

And then her heart began to ache
and she was missing him, missing him,
and then she looked up
realized she was talking to her husband’s father,
not her own at all
for he was dead fifteen years now
and this one, this sweet
old man speaking in a thick accent
did hail from the old country,
or one of them, and
she took a deep breath,
fixed her eyes upon him
and began to listen.

 

Melinda Coppola