Tenure

I offer you gifts
of words newly strung
and tender,
strong and
sometimes proud,

words that are still humming
with the cadence
of my beating heart
from which poems burst forth
onto the page.

I call them my poems,
but we both know
this is folly.

The purled words don’t belong to me
any more than the morning sky
I kiss with my eyes,
or the breath I take in
that my lungs wring out
and return as something transformed.

Here on earth we
borrow things
like time
and plots of land
and beings that come through us.

we
label things ––
yours, theirs, mine

we
covet things
bits of shiny coin and
metal beasts that transport us,
wood boxes that give shelter.

We
think we own so much
of what passes though our lives

yet the Earth always reclaims
her soil
and rubbish
and creatures

as she’ll reclaim our teeth,
our fine furniture,
our soft organs and
all those volumes
of poems
I said I wrote
for you.

 

–Melinda Coppola

 

 

 

 

 

 

 

 

 

 

 

 

 

Poems, Interrupted

 

 

 

 

 

My poems want to begin, lately,
with waking from a dream,

at dawn, midnight,
3 am or other
portentous digits.

The words insist on that
inherent drama, dance
between two worlds,

the bridge that must be crossed
over moisture, under fog,
as if scrutiny can’t land there
and call out my penned donations,
one by one, into the light and
the critic’s laser eyes.

I wonder if I mother them,
those poems in process,
too much, too long,
which is relative anyway

like the average age of weaning
worldwide is four years old,
and in my country
it’s six months,
and what does that say about us?

You see how I diverge, I spin off,
deflecting hard attention
from the question at hand,
which is

am I smothering the poems
keeping them from emancipation
until they are
somehow perfect,
perfectly formed?

and

will all my lyrical children
perish from lack of sunlight

or,

if they do grow up
will they resent me forever,
end up in years of therapy,
succumb to addictions and
waste away,

quite far
from the eyes and ears
that might have seen their beauty,
or seen beyond their tired
dream analogies and loved,
or liked them anyway?

–Melinda Coppola

It’s a Good Thing

The View from Here

Hello from my couch, where I’ve been planted for the majority of my waking hours for the past twenty five days. Who’s counting? I sure am. I’ve been following doctor’s orders post-surgery and elevating my right foot anytime I am sitting down. This is an improvement, since last week I was gifted with permission to stop elevating it while in bed. This can only be a good thing.

I left my most recent post-operative doctor visit with another gift, though I’m hesitant to label it as such. I said goodbye to the big awkward cast that had covered my right leg from just beneath my first two toes up to about an inch below the knee. In its place I am sporting ( Ha! Tongue so in cheek) a heavier and even more awkward black boot-like thing. It has noisy and strong Velcro strips that multitask beautifully, keeping the boot in place while playing catch-and-hold with large quantities of cat hair.

When I tell people I have a boot now, most assume I am doing what people do in boots: walking. Nope, I’m still diligently keeping any weight off that right foot, awaiting my next X-ray in fifteen days ( but hey, who’s counting!). I think that next picture will determine whether I’ve grown enough bone underneath the plate and screws to allow me to begin walking a bit in the boot with crutches. If things aren’t looking optimal, it could be two more weeks after that before the floor shall know the whole two-footed weight of me. When that time arrives, it will be a very, very good thing.

This has been such an interesting journey so far. I guessed there would be lots of rest, time to read and catch up on the House Hunters type shows I enjoy, and time to create art and poems and essays. I supposed it would be hard for my daughter who is so used to having me as her primary caregiver. Some of that has happened, but there have also been some interesting emotional day trips.

Chunks of memories have risen from the depths, some painful, others pleasant and enlightening, but all inviting me to re-examine the stories I’ve told myself about people and events from the past. As a Yogi and an introvert I’m no stranger to self-examination, but my hours of couch sitting invite a deeper dive. It seems my advancing years have allowed a kinder, broader perspective, and this, too, is a good thing.

Another side effect of this experience: I’m finding a deeper understanding of what it feels like to be dependent on others for basic self-care. I’m becoming acquainted with how isolating it can be to spend day after day indoors, at home, with no ability to get up and take myself somewhere.

I’m remembering all the friends and acquaintances and family who have had long recuperations from accidents and joint replacements and serious illnesses. And those who never did recuperate. I wonder about their experiences, and I see and feel the ways I could have been more loving, more present, more helpful. It’s not regret that fills me, but rather gratitude for the lessons and for the chance to do it differently in the future. This, then, is a good thing.

I’m not trying to bum you out, dear reader. This is not grim, not at all. I know I’m really lucky to be so temporarily disabled. I know I‘m among the privileged few world residents who have access to great medical care and procedures that can and will improve my quality of life. I’m not depressed, I’m not particularly bored, and I’m not spending much time at all feeling sorry for myself.

What’s clear to me: this forced period of limitation comes with gifts. The greatest of these may be a deepening compassion for others in similar and often worse circumstances. And this is a very good thing indeed.

-Melinda Coppola

Caregiver’s Lament

I’m on the couch, somewhere in between sitting and reclining. My right leg is extended out in front of me, clad in a cast to the knee and elevated on an ottoman with a large sofa cushion on top. My left foot is resting on a stool. This is a position I’ve spent most of my daylight hours in over the past ten days. At night it’s bed, elevating the right leg on that same big couch cushion, sometimes with another pillow on top. The only change in this scenario is that today my left knee is bolstered by an ace bandage and receiving regular ice packs in hopes of reducing some of the painful strain that has developed there. I guess it’s hard to be the only supporting leg, the one that enables me to slowly lift and lower and hop a bit to my next resting place–– bed, toilet, couch again.

I am ten days out from a planned surgery to alleviate long-term foot pain from the effects of an old injury. It was just over a year ago that I’d received a proper diagnosis: a ruptured ligament, probably from almost a decade ago. Since ligaments connect bones together (and provide a sort of shock absorption,) over time the bones in the top of my foot, which should be flat, moved. The surgeon described the odd arrangements as “ Bone tips coming out of the joints. A ski jump, and everything coming up from the joint looked like a volcano. The cartilage was almost non-existent, tattered”. All of this was exacerbated by time and lots of use. Probably over use.

It hurt. It hurt a lot and for a long time. Nothing helped much or for long. Still, I taught Yoga and Yogabilities™ and walked and ran up and down to the basement doing laundry and did everything I do as long as I could.

Why, after learning that there is a surgery available for cases like mine, with an 85% success rate…why did I wait? I am a caregiver to someone with special needs. Someone to whom I am the solid ground, the steady horizon, the predictable and understanding presence that enables all the pieces of her days and nights to work together.

I know what you might be thinking, especially if you don’t happen to be, say, a parent of someone with special needs. Hmm, Melinda sounds like she has delusions of great self-importance. Maybe she thinks the world can’t spin without her direct push.

And I get why you might think this, I really do. I’m not mad at you in the least. It’s not quite like that, though. I don’t think I can do most things better than others, or that I’m imbued with any gifts more amazing than yours. I am, however, the one who knows Bink best.

I know her intractable fear of beads with holes, and her pure delight in the deep male voices she calls Oreo. I know her requirements for space between things; rising and mint tea, her morning desire for a short video in response to a question. I know when I am to respond verbally, when in text, and when to not respond at all. I know what to look for after the clothes are on; a twisted bra strap, pants or a shirt on backwards.

I know how important the food talk is. What will supper be? What day will she eat that treat someone gave her yesterday? She is tired of the big pot of soup we made together just yesterday and says “ Don’t force me to eat it.” I know how to patiently answer a question for the fiftieth time, or the five hundredth, and when to push a bit more flexibility, and when that will mean disaster.

I know how the world alternately perceives her as less than, and also as someone who should be capable of more. I know how to keep her hydrated and clean and warm enough and I know the exact time of year her hands will chap because she doesn’t dry them thoroughly.

I know how to translate her idiosyncratic language for others and how to help her advocate for what she needs and when to step in and when to let things be. I know she really needs to get out somewhere every afternoon, and that this is no more rigid or unacceptable than your need to, say, have your morning coffee.

(Can you imagine, by the way, being entirely dependent on others to bring you that coffee, just the way you like it? Can you imagine being told that you shouldn’t need it every day, that you should be more flexible about this? That perhaps tomorrow you will not have your coffee at all because you should be able to get used to not having everything you want all the time? I digress, and for that I’m only slightly sorry.)

I know her by heart. She is my heart. And this forced semi-invalid state I’m in, this inability to directly help her with the tasks of daily living and with keeping the pantry stocked and cooking her what she wants and driving her to her program and ensuring her supply of soft pink shirts will not run out ….well, it’s really hard.

I have Superguy, who is going above and beyond. We have some help from caregivers. I am incredibly grateful for this and for the fact that this is a temporary thing. Not a day goes by that I don’t feel thankful for access to good healthcare, something most of the world’s people do not have. And I know Bink will be ok, and that she and Superguy and I will likely grow from this in ways I can’t imagine. I know this journey is rich with lessons.

It’s still damned hard.

 

–Melinda Coppola

 

 

On Technology, Mobility, and Relinquishing Control

Techno Turbulence, with Mobility Hiatus Ahead

The daylight came,
an everyday miracle
and I rose to it
with pure intentions.

My poet’s heart drummed
insistent rhythm,
and I sang along
with equanimity.

Thing one:
A stack of forms to be filled
and filed on behalf of a dear one.
Make it yesterday, please,
An email implored.
Do it now do it now do it now.

Missing information,
more forms, phone calls,
passwords unknown,
log-ins shunned,
more than an hour of this,
and still my heart tapped,
and I could imagine poems
conceiving themselves in the space
between the beats.

Thing two:
An email announcing
Warning: Make this change.
Current system will become obsolete,
do it now do it now do it now.

There was a snag, and then
another, as snags often inbreed,
multiplying with unreasonable speed.
Four phone calls, information relay,
You’ll need to use your mobile now
and your debit card.
Give us the numbers.

I don’t want to give you my cell phone.
I don’t use debit cards.

No, Ma’am, you are not allowed
to be living without one. A mobile device,
and a card that sucks at your bank account
with no paper in between. No,
it is not possible to make this essential upgrade
without those conduits.

It was a weak song dribbling
from the flower in my chest, my lotus,
my center, my home.
It was a song nonetheless.

Thing three:
The upcoming surgery
will render you housebound,
one-legged, near useless
in the Ways of the Running of Things,
and well and truly deficient
in the Caregiving Department.

That’s just my primary occupation,
ensuring the health, safety, happiness,
comfort and continuity
for the two-leggeds,
one with special needs, one without,
and for the five furry four-legged ones.

It’ll only be some weeks,
six or seven or eight,
and then you’ll be among the mobile again,
walking on two feet ,
showering and trotting up and down stairs,
driving, even.

Beneath my ribs I sensed a hum,
weak yet audible,
and if it were a worded thing,
lyrical, elucidating,
it may have sung

Long night ahead, love.
Tuck yourself in tight,
prepare to lose control.
Dream deep and know:
daylight will come again.

-Melinda Coppola

From the First of November, 2017

Because sometimes it takes a whole month to write it down.

I type with hands that are redolent with garlic, onion, and freshly grated ginger. Today contains a chunk of time for cooking, with hearty stew for him, and Indian spinach rice, spicy, for her.

I walk and sit and rest and work with a heavy heart, weighted near equally with sadness over my cousin Philip’s sudden passing and with the aftermath of a terror attack in NYC. From both those stews, I pull the same saturated question: Is this the new normal, then? Will my peers, other cousins, friends, siblings, begin the dying times now? Is terror on the streets a new given in these not-so-united States?

This is not the self-portrait I want to create. This is the real and Wednesday me, though, as I slosh through to-dos with a heart that is stretched out from carrying big sacks of sad.

And yet, and yet. Perhaps my jiggly, overstretched atriums and ventricles have ever more room for loving, and accepting. Compassion for all beings, or as many as I can find my way towards/ forgiving and embracing and

that Voice, the one that doesn’t belong to me, the one I know I am a part of, soothes low and smooth with notes of

It will be OK. This, too, shall pass.

There is much work to be done here. Tikkun Olam, heal the world you got, baby, and it is good and honest work of heart to hands, heart to words

written
and spoken
and sung.

–Melinda Coppola

Autographing Autumn

I was walking, first field–
verdant, moist , glorious
carpet of greens,

and the woods edged closer,
with a beckoning trail,
and then the floor was pine needles,
punctuated with wily
old roots in no
pattern whatsoever.

Sky was rarified blue, bluer,
an artist’s glad canvas,
background perfection to

the leaves! Yellow and orange,
rusty brown, green,
pure gold, shimmering
against that ocean of sky.

A gradual descent
along the acceptably
man-made path ,
and then a turn revealed
more signs of us:

piles of stones and bits
of writing paper, a charm,
all left like an offering
atop a stump.

How interesting, humankind.

That we feel a need to sign everything,
as if
he, she, they, we
were in any way contributing artists,

as if we are desperate
to make ourselves known,
to say, in some small or grander way,
I am here.
I was here.

How is it that the leaves of oak and maple,
the chipmunks, the needles of pine,
are so willing to be here and then go,
in their time,

but we
who fancy ourselves smarter, more capable,
have so much difficulty
letting go?

–Melinda Coppola

 

 

 

 

BRIDGES

We are pausing on a bridge
over the dwindling stream
that crawls through our large,
local dollop of green, Bird Park,

because we always pause, she and I,
on every little bridge
that spans any river anywhere,

so she can look down
from first one side,
then the other,
at that liquid light
which is water in the daytime,

one of many rituals
that string our days and months
together
like a prayer flag.

I watch her watching water,
wondering if she notices
how much thinner the stream
than just last week,

and my ear goes towards the toddler
just arrived and
tumbling in the grass nearby,
which calls my gaze there, too.

The child laughs and spins
as her female loving presence-
Mother, Nanny—tosses a little pink ball.

Too quickly to stop,
ball is rolling into stream.
Just as fast,
the child’s laughter turns to wails,
improbably huge, garish sounds
from such a small body,

and my gaze shifts back to daughter,
who is now squinting,
now covering her ears,
turning away from bridge and water
and back towards the safety of the path
leading away from wailing child.

Now daughter is tense,
and each person, each dog we pass
might be a reason to become undone,
an insult to the tightly wound
system of nerves and cellular memories
ticking in linear, illogical time

and I think of all of us,
everywhere,
living with and without Autism,
carrying years of triggers,
a hundred reasons to become undone,

and how we are each,
at any given hour, maybe
a few breaths away from meltdown,

and the marvel is
how we hold it together,
or pretend to,
in a time when mass shootings
are just a few more storms
punctuating the news cycle,
and everything seems cracked,
precarious.

We find the safety of the car,
she and I,
and an hour later she is
singing in the market,
luscious bluesy notes
in perfect pitch,

and my own triggers recede,
and I think yes,
yes, this is how we go on.

This is how we’ll go on.

 

-Melinda Coppola

 

 

WHO WILL SING? Autism, Adulthood, and Home

Bink and the big, wide sea

 

WHO WILL SING?

She gets older, this daughter of mine,
as do I, and the heavy question behind
each day, and woven now into each year:
what about when I’m gone?

She can’t live with you forever
I’m told, and I know this to be true.
Some of her peers, twenty-ish,
thirty-ish, middle aged,
have gone to group homes,
happily or not so,

and still the world spins,
and more questions arise,
for the options aren’t
pretty or plentiful,
and my imaginings vacillate
between dark and bleak.

Who will sing to her, mornings,
and guard the rituals
that define her boundaries?

There are the questions she asks
of songs, or objects, or days,
or other people, some of them dead,
some she has no contact with,
and I am to answer them
as if I am that person, that thing,
ten a week, typed up by Friday at 3pm.

There is the morning question or statement, often cryptic,
and she anxiously awaits my videotaped response,
though I am in the same room.

There is the crucial, long enough pause
between activities,
the deciphering of scrawled dreams,
decoding her language
in time to understand
she means This
and not That,

planning the next day’s snack,
next week’s lunch,
offering the hair,
two sided and girl shaped,

reminding and re-answering
a hundred times a day,
why him and not her,
why people say this,
do that,

what it means to advocate
in front of people,
in real time,
rather than to the air,
in a corner, hours later?

You say
she will adjust.
You say
she will deal,
must learn to cope,

and if I weren’t so damned appropriate
I’d ask you what it would be like
if someone took control of your every activity
because it’s easier that way,
(for them),
because they don’t understand
what you need,
because there are four or five others
living with you
who need things too,

what if the notes, the records,
the story of your life,
were left in a drawer somewhere,
unread, or read only once
by a supervisor
in an office somewhere,
and

what would it be like
if your clothes were too
rough against your skin,
and you didn’t have the words,
or, if you did,
they came out a month, a year later,
and so you had to wear these garments
that sandpapered your tender flesh

and then when you scratched your arms
til you bled,
what if you were given
a behavioral plan to curb
that thing you were doing to cope?

I’d ask you what it would be like
if the proverbial walls of your house ,
the very things you count on
to be there, day after day,
your schedule, your calendar,
your To-Do list,
were erased one day,
and the people you count on,
let’s call them staff,
changed every few months,
and didn’t read the notes about you,
or forgot what was in them,

and you were expected to be compliant,
do as you’re told,
and deal with it,
even if you didn’t like
the food you were given,
the activities you were driven to,
the staff who you relied on
for food, for a bath,
the others who shared the place
you are now supposed to call home?

Too attached, you say?
Am I melodramatic, or just well read?

You do the research,
ask around,
go check out the houses
you say she should live in,
be the fly on the wall,
and the report back to me, please.

I distract myself
with the gifts, the burdens,
the details of her life.
Tea too hot,
song too rough,,
packed lunch was uninteresting,
everything needs more salt.

In the land of Autism
the tiniest thing
can make or break a day,

and when it breaks—
the day, or my heart—
when it breaks
the healing is slow, uneven,
and the memory of every assault
on the nervous system,
hers or mine,
seems imprinted on the walls
of her cells, of this place
she calls her home,

but here we incorporate it into the décor,
write poems about it,
scratch an itch against the rough
patch in the plaster.

We make it all right.

All right then,
Tell me true—
Who will sing to her
When I’m gone,
Who will sing?

 

-Melinda Coppola

 

 

 

 

 

 

 

 

Yogabilities™: Peace as a civil right

Doesn’t everyone deserve to be peaceful?

 

When I tell people that one of my occupations is teaching Yoga, there are some common responses.

Oh, I love Yoga! I take it at the gym/the cool studio in the upscale shopping center down the street
or
I can’t do Yoga, I’m not flexible enough.
                          or, perhaps
I read an article about how many NFL players do Yoga.

When I tell people that one of my specialties is teaching adapted Yoga classes for individuals with special needs, there’s also a common response, variably worded but along the lines of:

               Oh, that is so wonderful that you do that for them.

Translation: you must be a saint. You are so self-sacrificing. That must be so hard.

Insert audible sigh here. I know this territory. As mother of a young woman with special needs, I’ve heard things like it all her life.
1. I don’t know how you do it.
2.
You have the patience of a saint.
3.
God gives special children to special people.

Those are well meaning comments, I know. And sure, it can be really hard, and I do happen to have super-sized patience. I also believe that each incarnated soul is special, and God//Goddess/Universal Life Force has a way of putting the right souls together to help us learn and grow in the ways we most need to. In other words, everyone—parent and child, with or without extra needs— is special, so therefore # 3 applies universally.

When someone would roll out the old “How do you do it?” in the past, I was often too tired to answer, or too taken aback, or too caught up wondering how the hell this person knows what it is I actually do with my kid, given that they maybe just met me.

As my daughter and I grew older, I’d more frequently have the right snappy response, which is “ She’s a blessing.” Short, true, succinct. These days I’ve added on a few new handy lines, also true,” If this were your child you’d do anything you could for her, too. You’d rise to it. You probably have moved a few mountains for your own kids, right?”

So, back to the Yoga teaching. I’ve been teaching my adapted classes, which I call Yogabilities™, for about 11 years now. Like most things in life, I’ve learned as I went along. I’m not a saint, it isn’t a sacrifice, and Yoga is not some special privilege that only belongs to the, umm, …so-called typical folks.

In our times, everyone has stress, most people have anxiety, and I’ll drop and give you twenty push-ups right this minute if you can find someone in your daily life who does not contend with poor sleep patterns, inability to focus, lousy posture, stiffness, or difficulty with balance. Everyone can benefit from Yoga.

Further, people with special needs have more stress than many. Society often treats them like children all their lives, limiting access and choices and self-determination and robbing people of a very basic human right—dignity. So, if anyone is more amazing than anyone else, it is my Yogabilities™ students and their peers. They deal with challenges we can only half imagine, and many do it with humor, patience and grace.

I love working with these particular students because, cliché as it sounds, they teach me as much as I teach them. There is no pretense as we sit together and breathe, practice being present, and share strategies for coping with anxious and unpleasant feelings and situations. We all seem to accept each other rather unconditionally. My experience with my own daughter serves as a constant reminder to release any rigid agenda, meet each person as they are, and go with the flow. Moreover, these students and I seem to co-create an energetic space where each person can feel welcomed and safe. In that container, I’ve seen magic happen.

On those Yogabilities™ afternoons or evenings when I am particularly tired and would like to just stay home and catch up with laundry or check out with an HGTV home show, I cue up a mantra from my daily life and let it nudge me into place: I GET TO, as in

I get to be her mother
I get to go teach Yogabilities™.
I get to spend time with some of the most interesting people I know.

So yeah, I get to share my knowledge of Yoga with people with special needs. Some of them are saintly for putting up with the rest of us. I don’t know how they do it. God must have created the circumstances whereby they can teach me the stuff that really matters. It’s so wonderful that they do this for me.

–Melinda Coppola
www.SpectrumYoga.net