STONE LOVIN’

Dear reader, is there something in the natural world that you are really drawn to? Birds, clouds, pine trees? Lightening storms? Is there something for which you have an unrelenting affection? For, me, it’s stones. Specifically, I’m drawn to stones that hail from the edges of the sea.

I feel so very alive and content when I am walking on a stone strewn beach, or when I am crouching over them, admiring their myriad patterns and shapes, colors and textures. When I’m in communion with these rounded beauties, I have no age, no name, no agenda. I am not weighed down with layers of labels and hurry-ups and I’d-better-nots. The stones­­­­­­­—all colors, sizes, and shapes of them– touch a place deep inside me that feels like it’s been alive forever.  My relationship with them is simple and straightforward. I adore them, I respect them, I’m in awe of them. I also delight deeply and earnestly in my time with them, and…. I know them to be alive. They vibrate at a much slower rate than humans do, but they have life nonetheless.

I collect them, but only if they tell me they want to be gathered. My hands and eyes move towards the stones I am drawn to, and sometimes the vibration coming from a stone feels like a definitive NO, don’t take me. Not today. And so I don’t pick that one up, or if I already have I’ll place it gently back down with a silent thank you. Sometimes they are happy to be put into my bag or bucket, and other times it seems they are entirely neutral.

When I am on a beach that is home to stones, preferably in the early morning or late afternoon, I feel like I am surrounded by the most exquisite jewels the Earth has to offer. Who needs diamonds, when there are such gems as these, smoothed by time and water and wind and imbued with a wisdom I cannot adequately describe.

I have thousands of stones in my home and yard. When I have the time and feel the calling, I make art with them. Cairns, specifically—intentional stacks. Here again, the stones guide me in the process. Some want to go together, some are neutral. Some will make it quite clear they do not want to be placed on top of that rock, or in that cairn.

I used to just balance the stones, and I do have some cairns that live that way for a long time. About ten years ago, the thought of gluing them together came to me. I felt my way through that idea, and then brought it to the stones, not knowing how they would feel about being glued. Their radiated answer? Yes, glue is OK. A decade of our time seems to be like a few moments of theirs, and their languid vibrations do not react the way ours might. My deeper sense is that, if they are glued in a cairn and the time comes for them to be free again, the cairn will simply break apart.

My stone love brings me peace.  I’m grateful for their steady reminder that true strength and real balance can coexist in unlimited combinations of color, size and shape.

So, reader dear, what calls you out of doors, what helps you stay grounded when the ways of the peopled world feel oppressive or overwhelming? You can email me privately by replying to this blog, or you can leave a comment below or on Facebook. I do so love to hear from you.

Melinda Coppola

I Come from the World

Bink would say…a long haired girl day, aka a very good day!

 

I’m pleased to share that I’ve had two poems published in I Come from the World, a new literary journal.  If you’d  like to check out this brand new online journal, here’s a link:   https://icomefromtheworld.org/   The poems that are mine, both previously published on my blog, are: Between Faith and the Cable News and My Calling.

Welcome, Winter!

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Solstice 2016

On this, the shortest day of the year in my part of the world, I have a confession to make. I’ve been swirling, these darkening days, around and around like a pile of dry autumn leaves. Allowing myself to be picked up by the loudest winds of fear and unrest, carried this way and that, and spun around until I am dizzy. I’ve been letting this happen. And, because I know better, and because I sometimes ask others to know better, it seems appropriate to re-publish something I wrote for my Yoga students a few years back. It goes like this:

How to Welcome Winter

Listening is a dying art and science. Let’s listen to ourselves for starters. We begin to complain about the shortage of light. It is so much harder, we’ll say, to slip in the walk/the run/the gym/the sunrise Yoga, almost impossible, we’ll agree, to Get It All Done. The Holidays, someone will whisper, and you or I will nod gravely and point out the circles beneath our winter eyes. And if we pay attention we’ll hear ourselves repeat the litany of insults that Winter has hurled against us, has slid underneath our skin. It’s so cold, we’ll say to anyone who’ll hear. We’ll find new ways to explain the way the damp chill invades our very bones and how even the car groans when the key inquires about a ride to the market. The market! The lines are long, the fruit is pitiful, the prices prick our sense of decency. Damn the season. You know the one, the one where we are supposed to Joy! and Cheer! and Buy! our way to a healthy economy and happier family and friends.

Stop. Hear yourself. What is it your body needs at this time? Your mind? Your soul? We drown out the true voice within with our very human tendencies to complain and rail against what is. WHAT IS. We know, don’t we, that no amount of protest will raise the temperature, coax the daylight to linger a little longer, or stop the incessant cultural noise that exhorts us to continue on without change as if there wasn’t this season called winter. As if the natural call to slow it down, get a bit more sleep, find refuge in quiet practices….as if there was no wisdom in that.

Winter wisdom doesn’t whisper. When we listen, winter wisdom belts out it’s songs with bold baritone vibrato, sharp and clear in the frigid air. There’s a foot of snow on the ground–stay in! It gets dark earlier; go to bed earlier too! It’s cold outside-eat warm nourishing foods! I am winter, season of introspection. Go within; meditate and bear witness to those seeds sleeping under the frozen earth. They will bear fruit in their time and your worry will not hasten their germination! At least that’s what I hear winter saying, when I really listen.

You faithful Yoginis and Yogis are likely to have a more highly developed ability to tune in and really listen to physical, emotional, mental and spiritual selves. That is, after all, a huge part of our practice, isn’t it? The witnessing without rushing to judgment, the respect for natural cycles and our place within them? This season, let’s do it differently. Let’s go slow as if this is the most natural thing there is. Let’s remember that we are enough, we do enough, and that the gift of being present with ourselves and each other is truly the greatest gift there is. That’s when we can begin to pay attention to that spark of light that flickers in you, and you, and you. We recognize it because it lives within each one of us, and we are mirroring each other. It’s the great grand NAMASTE, the honoring of the divine and universal light and life force in each other that emanates from one source, call it what you will. And that, my friends, is the essence of Bhakti Yoga; our devotion, yours and mine, to what created and sustains you and me and everyone else. It’s highly personal and universal at the same time.

I think winter is a beautiful symbol for the going within that is an essential part of the process of realizing who we are and what we are here for. I also think that’s a run-on sentence, but I digress. What do you think?

Take care, stay true to what grounds you, stay well,

Melinda