Spirituality

Meditation Spirituality Yoga

Why Yoga Matters Off the Mat

As I prepare to return to teaching classes next month, I’ve been musing and mulling over new ways to translate the essence of the great big practice that is Yoga. My desire, when I teach,…

MelindaAugust 2, 2016

Nature Spirituality

The Garden of You

This morning, my deck Imagine if you will, dear one, dear one and all, that you are sent to manifest something unique and quite vital to the world. You arrive as rich seeded earth, landing…

MelindaJune 14, 2016

Nature Spirituality Uncategorized Women's Issues Writing

On growing and knowing

wisdom tree The older I get the less I know. I woke with these words in my mouth, and they taste both new and true. My birthday has arrived and this one is significant somehow…

MelindaMay 23, 2016

Nature Parenting Spirituality

Still life with Orioles

Vintage artwork by Walter Weber One of the things that goes along with having a special needs child is the kind of connections you make. I know many families with one or even two children…

MelindaMay 19, 2016

Meditation Spirituality Yoga

MEDITATION

The Sit When I am asked how to meditate There are no words the color of presence No shapes that look like attention I can only tell you what my senses tell me Or how…

MelindaMay 15, 2016

Meditation Poem Poetry Spirituality Writing Yoga

ON SILENCE

Absence of noise It’s not that I enter into this thing called silence. I don't let it in or go out to find it. Silence is my natural state. It’s the vast patience of the…

MelindaApril 28, 2016

Why Yoga Matters Off the Mat

The Garden of You

On growing and knowing

Still life with Orioles

MEDITATION

ON SILENCE

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